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INVITE ME TO PRESENT AT YOUR EVENT/TEAM

Every conversation and experience is enriching, and the stories, lessons and knowledge shared multiply the chances of success.

As an outsider, it is easier for me to spot opportunities and consciously point them out.

storytellerina it is easier for me to inspire to notice the positive

and take steps towards goals.

As a coach and trainer, I have skills and experience to share.

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With my performances, I offer inspiration, knowledge and direction for the participants to move forward themselves. 

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Let's talk about your expectations and needs for this event/team and together we will find the best way to inspire and support!

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INSPIRATION
& KNOWLEDGE

You can get inspiration from everywhere, but I believe that it is first of all important to value and respect time and people in training. In addition, I will do my best so that the participants get confirmation of their experiences, new insights and practical knowledge. 

Topics that I master and that I am about
previously discussed:

  • Mental health and well-being

  • Physical and mental well-being 

  • Burnout 

  • Self-esteem

  • Changes and the ability to adapt

  • Assertiveness

  • Stress in close relationships

  • Happier in the moment

  • Communication styles and team spirit

  • What is yoga? 

  • Healthy communication in the team

  • Presence and awareness

  • Drama-free communication 

  • Mindfulness at work

  • Meditation and the fast pace of life

  • Team Development Day: Potential and Collaboration

  • Yoga in the workplace

  • Value-based communication

  • Dance and mental health

  • Emotional intelligence

Let's move TOGETHER from dreams to the best possibilities

Contact me and let me know which topics you want to inspire and support your team on. 

Together we will find what is suitable and necessary for your team!


Changes and results start with the first step.

Pille, TELIA
"Muutused ja läbipõlemine"

"Mulle väga meeldib, kui kaasahaarav Silja on ning ma kasutan tema poolt antud soovitusi ja näpunäiteid sageli.

Ma ootan alati tema loenguid põnevusega."

Eric, WISE
"Work-Life Balance"

"This was the most interesting lecture I took part in this week. Silja shared practical examples and made us experience our feelings towards changes. She also shared few tips how to get more comfortable with changes. As a person Silja was easy to follow and she talked in a way that you wanted to listen her. Would definitely be happy to hear her next year as well."

Lisa EAS
"Suhtluskoolitus"

"Silja energia ja hoogne läbiviimine, vaba ja vahetu ülesehitus - ei olnud formaalne õppekava järgi kulgev kohtumine. Kui sujuvalt toimus küsimuste esitamine ja kommenteerimine - mitte alati ei õnnestu see nii hästi online kohtumistel."

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